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info@one2onephysicaltherapy.com

Healing Touch: Who is Caring for You?

Self-care doesn’t have to be one more thing “to do”
Learn how to integrate it EASILY into your life!

Learn how Healing Touch can help you with

  • Integrating self care with current traditional medical treatments
  • Stress, tension and anxiety reduction
  • Pain relief and wound healing
  • Heightened spiritual connection
  • Trauma release/relief from PTSD

Join Char Haskell on Sunday, January 13th
11:00am to 1:00pm

Cost: $40

5236 Dawes Avenue
Alexandria, VA 22311
Please call 443-223-7828 for questions or to register

Healing Touch flyer

We are Hiring!

Do you want to be a part of a professional family, with the potential to earn partnership, that cares about, supports, as well as challenges its members to co-evolve?

We are looking for someone to join our family to co-create a one-of-a kind physical, mental, emotional and energetic healing space that will allow us and our patients to thrive.

One 2 One Physical Therapy (One2OnePhysicalTherapy.com) is a unique, privately owned, Postural Restoration Certified Center located in Alexandria, VA just 15 minutes from downtown Washington DC. We offer a variety of integrative Physical Therapy services using the Postural Restoration Institute (PRI) approach as our primary framework. We work closely with like-minded healthcare practitioners (such as Dentists, Behavioral Optometrists, Massage Therapists, Acupuncturists, Functional Medicine Practitioners and Psychotherapists) to facilitate a holistic, multi-disciplinary therapeutic healing process for our patients.

We believe that you cannot separate the physical body from its mental and emotional patterns. An ideal candidate respects the inter-connected relationships between the physical, mental, and emotional aspects our patients and is open to learning a variety of treatment techniques through the lenses of PRI, manual therapies, pain science, as well as biofield-based therapies.

We strongly integrate all of these aspects of care within our patients’ restorative rehabilitation programs. Significant mentorship and training are offered to teach our team members this perspective and unique set of skills that are unlike traditional Physical Therapy.

Our patient population varies from the straightforward orthopaedic injury to very complex and challenging cases such as chronic pain, scoliosis, craniofacial/TMJ dysfunction, fibromyalgia, post-concussion syndrome, POTs, headaches, pelvic floor dysfunction and neurological disorders.

All sessions are 1:1, taking place in the clinician’s own private treatment room (we do not use technicians). Our evaluations are 80 minutes and most follow-ups are 60 minutes. We are an out of network provider with all insurances, except Medicare and Tricare.

Virginia State License is required with preferred experience with Postural Restoration®. A variety of employee benefits are available for team members that qualify, which include healthcare, paid time off, continuing education and a bonus structure based on performance. A long-term vesting stock-option structure is currently being established to earn partnership amongst our committed family members.

Due to the unique nature of our practice and the potential for ownership, there are marketing and networking responsibilities to facilitate practice growth in addition to clinical care.

  • Working at One 2 One is about personal growth and evolution as well as facilitating this process in others.
  • Employment at One 2 One is a vehicle to discover and serve our true purpose, creatively and passionately,
    by helping others along the way. As we teach our patients, they will also teach us.
  • Healing at One 2 One encapsulates learning and overcoming obstacles to ultimately become a stronger, wiser
    and healthier individual on multiple levels.

To inquire about this special opportunity, please contact the founder of One 2 One Physical Therapy,
Heather Carr, DPT, PRC, OCS, MTC at Heather@one2onephysicaltherapy.com

 

Saturdays in October 9:00-10:00am: Tai Chi / Qigong with Cynthia Maltenfort

Join Cynthia Maltenfort as she blends simple, medical Qigong techniques with carefully chosen Tai Chi exercises. This self-care practice can help manage stress and pain, reduce anxiety, improve sleep, mood, balance and stamina. No experience required.

Email sunmooncynthia@gmail.com to sign up
October  13, 20, 27
$45/3 classes or $18/single class.
Cash or check payable to Cynthia Maltenfort when you come to class

5236 Dawes Avenue, Alexandria, VA 22311

 

CPR Classes – September 23 and October 21

 

 

 

 

  • Infant & Child CPR, Choking, and First Aid
  • Class covers use of an AED (defibrillator)
  • Class length is 3.5 hours
  • Price includes manikin rental of 1 per 2 people
  • This class does not offer certification
  • $60/person, $75/couple
  • Private in-home classes are $200

Click here to sign up!

Your Older Baby Class – November 3

 

 

 

 

  • What to expect from 6 months and on
  • Sleep Patterns
  • Teething
  • Separation Anxiety
  • Developmental Milestones
  • Sensory Play
  • Baby Sign Language
  • Introducing Solid foods
  • Baby Led Weaning
  • Baby Proofing
  • Positive Parenting
  • This class is approx 3hrs
  • $50/person, or $75/couple. Light snacks included.

Click here to sign up!

Saturdays in June 9:00-10:00am: Tai Chi / Qigong with Cynthia Maltenfort

Join Cynthia Maltenfort as she blends simple, medical Qigong techniques with carefully chosen Tai Chi exercises. This self-care practice can help manage stress and pain, reduce anxiety, improve sleep, mood, balance and stamina. No experience required.

Email info@one2onephysicaltherapy.com to sign up
June 2, 9, 16, 23, 30
$75/5 classes or $18/single class.
Cash or check payable to Cynthia Maltenfort when you come to class

5236 Dawes Avenue, Alexandria, VA 22311

 

April 28, 11:00-3:00: Alexandria Health Expo

at Resonate Health Center – 5236 Dawes Avenue

Join us for a free, informative event highlighting your favorite Alexandria practitioners and wellness specialists

  • Group Classes (see below and sign up as space is limited)
  • Posture and Injury Screens
  • Chiropractic Consults
  • Acupuncture
  • Brief Massages and Therapy
  • Nutrition Consult & Low Sugar Food Samples
  • Dental Health Screenings
  • Book Signing and Giveaway
  • Group Biofield Tuning

11:00-11:30  Sound Bowls Concert  Cynthia Maltenfort, Sun & Moon Yoga

12:30-1:00 “My Body Don’t Bend That Way” Yoga   Marsha Banks Harold, PIES fitness

2:00-2:30  Tai-Chi Easy  Cynthia Maltenfort, Sun & Moon Yoga

click here to RSVP 

March 6, 7:00-9:00pm: Snoring, Sleep Apnea, and Teeth Grinding Solved While You Sleep

Join us for a FREE workshop by Dr. Felix Liao as he connects the dots on sleep-airway-mouth and the resulting medical-dental-mood symptoms and financial costs.
Topics include:

  • Symptoms resulting from sleeping with a choked airway inside an impaired mouth
  • Building bones with better nutrition, sleep, and lifestyle habits
  • Lower dental sensitivity, healthcare costs and risks for heart disease and Alzheimer’s
  • Red flags signaling an impaired mouth
  • “Life-changing” cases of real-life patients treated with Holistic Mouth Solutions

RSVP info@one2onephysicaltherapy.com

Dr. Liao is a holistic dentist, Weston A. Price Foundation Honorary Board member and the Director of Holistic Mouth Doctors-in-Training seminars for dentists.

He is the author of 2 books: Six-Foot Tiger, Three-Foot Cage: Take Charge of Your Health by Taking Charge of Your Mouth and Early Sirens: Critical Health Warnings and Holistic Mouth Solutions for Snoring, Teeth Grinding, Jaw Clicking, Chronic Pains and Fatigue

February 8, 7:00-8:00pm: Relax Your Back!

Join us for a FREE therapeutic workshop for a healthier back

Allow our Doctor of Physical Therapy experts get you
up to speed on the latest conservative treatments for
low back pain and sciatica through this interactive workshop!
What you will learn:
  • #1 mistake people make which keeps them from healing
  • How to successfully manage conditions such as arthritis, disc herniation, pelvic/sacroiliac joint pain and sciatica
  • What successful treatment and lasting relief looks like without the side effects of medications or surgery
  • Posture retraining, core exercises, flexibility and breathing techniques to heal your back

RSVP info@one2onephysicaltherapy.com