Release tissue restrictions & trauma to restore your posture, breathing and movement.
At One 2 One, we integrate various hands-on manual therapies to release restricted fascial, neuromuscular, and visceral tissues in your body. Manual therapies also have the potential to help reprogram your mind-body connection to optimize your posture, breathing, and movement patterns.
Manual therapies work mechanically and at the sensory level, helping you redefine how you perceive where your body is in space. This is essential for being grounded and centered not only physically but emotionally and mentally as well.
Trauma of all kinds can be stored in your cells, tissues, and even your energy field. Manual therapy serves as an excellent modality to release trauma patterns on all levels so that healthy and vital ones may be laid down in their place.
Nasal Release Technique
Trigger Point Dry Needling
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