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Treatments & Services

Explore Our Service Offerings 

One 2 One Physical Therapy offers a unique multi-dimensional holistic framework of Physical Therapy specifically designed for you.

Our services are broken into five categories. Within each category are specific treatments we offer to help what may be causing discomfort in your life. 

We unravel your issues down to the root, balance your center, and connect you to the core of your body, breath and who you truly are. When these elements are aligned, you now have the freedom and ability to do what you want to do, feel how you want to feel and be who you want to be. Our goal is to help you really live your life- balanced, pain-free and full of energy!

What makes us unique is integrating our many multi-faceted therapeutic services into your treatment plan to support your Physical Therapy process and goals. We help you connect your physical self with your physiological, mental/emotional and energetic domains as we recognize that they are intimately related.

To get to the root of your problem, your mind-body complex needs to be carefully considered. When you unite your physical, mental and energy elements, you optimize your body’s natural ability to self-regulate and heal.

Explore what we have to offer below:

Posture & Movement Therapies

Modern lifestyles can leave you disconnected from your inherent human physical abilities. Instead of having a relaxed, agile, supple frame that can easily walk, run, squat and play, you may be stuck in a postural pattern characterized by tension and torque.

It is essential to release and inhibit these patterns so that your neuromuscular system has the opportunity to learn new ways of moving and resting.

Mind-Body Integration Services

Your emotional patterns consist of the feelings you experience such as joy, peace, anxiety and/or depression while your mental patterns encapsulate the core beliefs and perceptions you have about yourself and others.

Most of the time these beliefs are actually unconscious in nature where you are completely unaware of them. They function as subconscious programs that are always running in the background of your mind and influencing how you feel and behave.

Nutritional Therapy

Living in today’s modern world lends itself to the accumulation of physical toxins in your body such as pathogens, heavy metals, pesticides, artificial food ingredients and many more chemicals that we are exposed to daily. These substances can create chronic inflammation leading to pain, fatigue, stiffness and many chronic health conditions. Therefore, we want to optimally support your system’s ability to detoxify so that it can gently and naturally release toxins and reduce inflammation.

Sound & Light Energy Therapy

Not only does your body consist of and run on energy, but it also has an energy field that surrounds and penetrates it. We refer to this as your biofield, an energy blueprint that connects your physical, mental and emotional dimensions.
All the particles that comprise your body are constantly in motion, vibrating and creating resonance. This resonance is important to understand how energy directs and maintains health and wellness within you.

Wellness & Prevention Services

While we specialize in treating pain and physical dysfunction of many types and varying complexities, our vision is to also promote the prevention of such conditions from ever manifesting.

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Let's connect on our services to help you achieve your health and wellness goals.

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