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Fascia is an interwoven "band" or "bundle" that holds our entire body together. It is collagen that surrounds all muscles, bones, tendons, ligaments, organs, and blood vessels. In the cases of stress, trauma, poor posture, over-use injuries, and strain, our  fascia becomes unhealthy and forms restrictions, adhesions, and distortions. The result is trigger points and pain that can become chronic.

Total Body Balancing (TBB)  (link https://www.dambrogioinstitute.com/therapies/index.php ) is an all encompassing treatment evaluation and technique that evolved from classical osteopathy. TBB uses rhythmic mobilization, neurodynamic gliding and lymphatic pumping techniques in order to relieve myofascial lines of tension surrounding our full body.

At One 2 One Physical Therapy, we use a combination of manual techniques, cupping, postural restoration, sound and vibration therapy, and body balancing (TBB) in order to heal fascial restrictions and restore chronic pain.